Laura: certified nutritionist

I am Laura-Jean a certified nutritionist who is passionate about helping individuals reach their goals while building a healthy relationship with exercise, food and self. With over 9 years experience in the health and wellness industry. I take a holistic approach to educate and empower you to live a healthy balanced lifestyle you love.

Living Balance nutrition is a balanced and sustainable approach to health, promoting mindful choices without obsessive behaviors. I advocate for the enjoyment of nourishing foods, rejecting extremes and emphasising a harmonious relationship with food. This holistic perspective values overall well-being, empowering individuals to lead fulfilling lives without being consumed by restrictions.