Struggling with Boundary Setting In The Face of AD/HD: Setting healthy boundaries is challenging for anyone, but it can feel especially overwhelming when living with
Trauma can cause deep emotional wounds, resulting in long term scars which can shape how one thinks, feels, views (self & others) and responds to
Attention-Deficit/Hyperactivity Disorder (AD/HD) and Obsessive Compulsive-Disorder (OCD) although each different on their own, share certain common characteristics which can coexist due to overlapping genetic and
ADHD which is commonly associated with difficulties in focus, emotion regulation, impulse control, and hyperactivity, although mostly talked about in childhood can look different in
Many studies show that hormones can play a pivotal role in one’s well-being. When hormones are out of balance due to stress, poor diet, or
Although Cognitive Behavioral Therapy (CBT) is a widely known and used effective treatment for mental health conditions such as depression and anxiety, when it comes
We humbly acknowledge that we reside on the traditional, ancestral and unceded territory of the Coast Salish Peoples, including the territories of the Skwxwú7mesh (Squamish), xʷməθkwəy̓əm (Musqueam), and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Nations
#527 – 525 West 8th Avenue, Vancouver, BC
© 2025 All Rights Reserved.
