Trauma Informed Yoga Therapy

Learn how to calm/regulate your nervous system, discharge stress and emotional tension stored in your body using gentle therapeutic yoga movements and mindful breathing guided by expert therapists in a safe, supported manner.

A 2 hr yoga therapy workshop run by Forooz Shamloo (MA, RCC, 500 hr advanced yoga instructor), and Ellahae Keshmiri, (MA, RCC, EMDR Certified Trauma Therapist)

We are currently accepting referrals for our next workshop

Investment: $125 (RCC Receipt Provided)

Location: Online