Mental Health & neurodivergence

SPOT LIGHT

On ADHD & OCD

In this video, we’re talking about mental health and neurodivergence, with a closer look at ADHD and OCD. We’ll explore how these experiences can overlap, what that looks like in everyday life, and how understanding them better can lead to more compassion and practical support.

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ADHD & Women

ADHD & Women

ADHD which is commonly associated with difficulties in focus, emotion regulation, impulse control, and hyperactivity, although mostly talked about in childhood can look different in

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