An 8-session group teaching research based strategies for thriving with ADHD. Offered by Dr. Kapil PhD, RCC/CCC & Ellahae Keshmiri RCC
Living with ADHD often means dealing with more than attention or focus challenges. For many adults, the harder piece is emotional regulation. You might know
Struggling with Boundary Setting In The Face of AD/HD: Setting healthy boundaries is challenging for anyone, but it can feel especially overwhelming when living with
Attention-Deficit/Hyperactivity Disorder (AD/HD) and Obsessive Compulsive-Disorder (OCD) although each different on their own, share certain common characteristics which can coexist due to overlapping genetic and
We humbly acknowledge that we reside on the traditional, ancestral and unceded territory of the Coast Salish Peoples, including the territories of the Skwxwú7mesh (Squamish), xʷməθkwəy̓əm (Musqueam), and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Nations
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