Grief of losing a beloved animal is real, and can be a profound and often painful experience. For many of us, pets are some of our closest companions, and the loss of a pet can be just as impactful as the loss of a human companion. Unfortunately, not everyone understands how painful pet loss can be, leading to feelings of isolation, and loneliness, magnifying the painful feelings and experiences associated with grief. You don’t have to do it alone.
Support groups have long been a way to bring individuals together, to learn, process, and support one another. Something that we strive to offer in hopes to bring some relief, compassion and healing within the togetherness.
PSYCHOEDUCATION & SKILLS:
Psychoeducation refers to education regarding topics such as behaviour, emotional wellness, and mental health. This group will not only aim to provide a better understanding of what is happening when we experience grief, but strategies and skills to better cope with these experiences.
PROCESSING:
Processing refers to reflecting on both our own, and others experience, to better understand and move through what we are feeling. We may feel like we are not“supposed” to talk about our loss in our day-to-day lives. Group creates a space that encourages speaking our difficult thoughts and feelings aloud.
SUPPORT:
Above all, group aims to provide support. Sharing space with others who may experiencing similar struggles can create a sense of safety, camaraderie, and understanding. When we are able to both give and receive support from others, we can reduce feelings of isolation, and begin to move through the more difficult parts of our grief journey.
Ciara Toddington is a Registered Clinical Counsellor (RCC) who holds a BA in Psychology, and a Masters in Clinical Counselling. Ciara has over a decade of experience working in the field of mental health in a variety of settings, including residential, community, and inpatient. She has facilitated countless groups over the years, and aims to create a safe, supportive, and healing space for all participants.
Fee: $30.00 per session. Because this group is run by a registered clinical counsellor (RCC), it may be covered by your extended.
Structure: Drop in, online, Mondays starting Jan 12th, 5-6:30 PM
Registration: Participant will be required to do a brief, no cost, intake session to make sure the group is an appropriate fit at this time. Can register by filling the form bellow or by emailing Ciara.toddington@gmail.com or info@unitiveclinic.ca
If you’re ready to register or have a question fill out this form to let us know!
We humbly acknowledge that we reside on the traditional, ancestral and unceded territory of the Coast Salish Peoples, including the territories of the Skwxwú7mesh (Squamish), xʷməθkwəy̓əm (Musqueam), and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Nations
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