Learn how to calm/regulate your nervous system, discharge stress and emotional tension stored in your body using gentle therapeutic yoga movements and mindful breathing guided by expert therapists in a safe, supported manner.
A 2 hr yoga therapy workshop run by Forooz Shamloo (MA, RCC, 500 hr advanced yoga instructor), and Ellahae Keshmiri, (MA, RCC, EMDR Certified Trauma Therapist)
Fee: 120 + Gst. RCC receipt provided.
Location: Online
If you’re ready to register or have a question fill out this form to let us know!
We humbly acknowledge that we reside on the traditional, ancestral and unceded territory of the Coast Salish Peoples, including the territories of the Skwxwú7mesh (Squamish), xʷməθkwəy̓əm (Musqueam), and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Nations
#527 – 525 West 8th Avenue, Vancouver, BC
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